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Food

‘Tapau Please’ by SethLui.com: Episode #019 — Food allergies, its substitutes, and uncommon allergens

Last Updated: December 6, 2020

Written by Wani

With festive feasting season upon us, we know how difficult it must be for so many of you who battle food allergies. That’s why in this 19th episode of ‘Tapau Please’ by SethLui.com, we address this rarely discussed topic. It’s an odd one in where it occurs often enough, but we don’t often hold open conversations surrounding this affliction.

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Personally, I battle with gluten and dairy, and although my allergy only reaches subtle sensitivity, I can only imagine those whose health is at high risk at just the smallest amounts of consumption. This episode is for you, and for friends and family members who know anyone who suffers from these food allergies.

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Why do we get them, and how? What are some of the ingredient substitutes that can you replace in any recipe to make your food more allergy-friendly? And we even touch on rarer food allergies such as red meat and avocados.

For all the deets and informational bites, tune in to this episode and perhaps you’ll learn a thing or two about food sensitivities and how it affects the ones you love. As always, we want to speak about topics you, our listeners (and readers) are keen in learning more about, so let us know what you want to hear on this platform by leaving a comment on our Facebook post. Till the next episode, take care and eat well!

Date & Time: All episodes of ‘Tapau Please’ by SethLui.com is available for download/streaming via Spotify and Podbean

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