Feast on live seafood like live octopus, sea cucumber & spoon worm at Sola Fish Market

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Tucked away in the K-town of Kuala Lumpur, more commonly known as Solaris Mont Kiara, lies Sola Fish Market. Don’t be deceived by the name, this Korean restaurant serves the best fresh seafood you could feast on.

Sola Fish Market - Store front
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Sola Fish Market stands out as one of the rare establishments dedicated to serving live seafood. Are you up for the adventure of savouring their Live Octopus (RM100), which moves around as you grab it with your chopsticks? 

Sola Fish Market - Live octopus
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Prepare to experience the unique sensation of tentacles in motion as you savour each bite of the octopus that is drizzled in sesame oil, sprinkled with sesame seeds, and accompanied by thinly sliced cucumbers.

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For those seeking an extra dose of culinary adventure, give the Spoon Worm (RM100) a try. This raw sashimi delicacy hails from South Korea and is known for its distinctive flavour, which may be an acquired taste for many. 

Spoon worms offer a unique chewy texture and a hint of sweetness with briny undertones. They are traditionally accompanied by dipping sauces such as soy sauce paired with wasabi or vinegar seasoned with gochugaru (red pepper flakes).

Sola Fish Market - Live seafood
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The list of other live seafood that you must sample at Sola Fish Market includes Sea Squirt (RM100), Sea Cucumber (RM120), and Abalone (RM150).

Sola Fish Market - Sashimi
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If you have a preference for sashimi, you’re in for a treat. Choose from sashimi platters featuring options like Halibut and Tuna (RM600 for medium, RM750 for large), Flounder (RM350 for small, RM500 for medium, RM650 for large), Rockfish (RM350 for small, RM500 for medium, RM650 for large), and Halibut (RM350 for small, RM500 for medium, RM650 for large).

Sola Fish Market - Fish soup
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Other menu items worth sampling include Raw Soy Marinated Crab, Spicy Seafood Noodle Soup, Grilled Sea Eel, Seasoned Sea Snail with Vegetables, and Braised Seafood with Spicy Sauce

Experience live seafood at Sola Fish Market today and treat your taste buds to something extraordinary.

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Sola Fish Market

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Lisa Zaiful

You'll always see me with an iced coffee.

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